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From Injury to Comeback: The Real Science Behind Sports Injuries & Rehabilitation
access_time 1766493360000 face E-Phyioneeds Academy
From Injury to Comeback: The Real Science Behind Sports Injuries & Rehabilitation An athlete’s journey is rarely injury-free. From a sudden ankle sprain on the field to a lingering shoulder pain that refuses to settle, sports injuries are an inevitable part of active life. What truly defines success...
Kinesiology Taping: Science, Myths & Clinical Applications
access_time 1766477880000 face E-Physioneeds Academy
Kinesiology Taping: Science, Myths & Clinical Applications Kinesiology taping is everywhere—sports fields, clinics, social media. But despite its popularity, it remains one of the most misunderstood tools in physiotherapy. Some swear by it. Others dismiss it as placebo. The truth, as always in clini...
Train Your Mind, Transform Your Life: Why Mindfulness Certification Is the Skill of the Future
access_time 1766406420000 face E-Phyioneeds Academy
Train Your Mind, Transform Your Life: Why Mindfulness Certification Is the Skill of the Future In a world that never slows down, clarity has become a rare superpower. Stress, emotional overload, and constant mental noise affect not just our health, but also how we work, connect, and live. This is wh...
Soft Tissue Manual Therapy: Beyond Massage – A Clinical Skillset
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Soft Tissue Manual Therapy: Beyond Massage – A Clinical Skillset If soft tissue work were “just massage,” then chronic pain, stiffness, and movement restrictions would be easy to fix. But every experienced physiotherapist knows the truth. Patients with long-standing pain don’t need relaxation—they n...
How Spine Rehabilitation Helps Improve Posture
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How Spine Rehabilitation Helps Improve Posture How Spine Rehabilitation Helps Improve Posture is a question many people ask when they start noticing rounded shoulders, neck stiffness, or constant back discomfort. Poor posture does not happen overnight. It develops slowly due to long sitting hours, w...