Frozen Shoulder (Adhesive Capsulitis): A Complete Recovery Guide What Is a Frozen Shoulder? Frozen shoulder, medically called adhesive capsulitis, occurs when the capsule surrounding the shoulder joint becomes thickened, inflamed and stiff. This restricts both active and passive shoulder movement. T...
Fall Prevention in the Elderly: A Physiotherapist’s Complete Guide Falls are not an inevitable part of ageing. An older adult may fall because of reduced leg strength, poor balance, slower reactions, vision problems, medication effects, an unsafe home environment, or a combination of several factors...
Corporate Wellness Programs: Why Companies Are Hiring In-House Physiotherapists Why Are Companies Hiring Physiotherapists? Companies are increasingly interested in physiotherapists because they can help employees manage and prevent work-related musculoskeletal problems through: ● Ergonomic assessmen...
Musculoskeletal Syndrome of Menopause: What Physiotherapists Need to Know What Is Musculoskeletal Syndrome of Menopause? Musculoskeletal Syndrome of Menopause describes a cluster of joint, muscle, tendon, cartilage and bone changes associated with the hormonal changes of perimenopause and menopause....
Plantar Fasciitis: Causes, Diagnosis, and Physiotherapy Treatment What Is Plantar Fasciitis? Plantar fasciitis is a painful condition involving the plantar fascia, a strong band of connective tissue running from the heel bone toward the toes. It helps support the medial longitudinal arch and contrib...